---
title: How loud is too loud?
description: Noise is a constant part of our lives but constant exposure to loud noises can be dangerous to our health. But how do we know when the sound levels become
---

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# How loud is too loud?

Posted by [Tom Peary](https://blog.echobarrier.com/blog/author/tom) on Feb 20, 2015 12:00:00 AM  | [Acoustic Barriers|Background Related](https://blog.echobarrier.com/blog/tag/acoustic-barriersbackground-related?hsLang=en-us)

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***Noise is a constant part of our lives but constant exposure to loud noises can be dangerous to our health. But how do we know when the sound levels become too high? Here we explain just how loud common sounds can be and at what level it can begin to cause damage.***

Over time, sounds of more than 85 decibels (dB) can cause damage to your hearing – according to Action on Hearing Loss. To put things into perspective, 85 decibels is an equivalent to a food blender and heavy traffic has the decibel equivalent of 95dB. This means that, for people who live in a city or a near a busy road, daily exposure to a dangerous level of noise is inevitable.   
The world is definitely getting noisier and the amount of people suffering from problems in relation to too much exposure to loud noises has risen. For example, according to the British Society of Audiology, 1 in 10 of the UK population are affected by tinnitus sand 80% of those with the condition also have some form of hearing loss. In addition to hearing problems, exposure to loud noises can also lead to other health issues like stress, hypertension, ischemic heart disease and other cardiovascular disease. So why aren’t people more concerned about noise pollution?

**The facts**  The sound of a dog’s bark is usually a minimum of 60 decibels and fireworks often exceed 150 decibels. When taking off, an aircraft can reach 180 decibels and even a noisy office can reach 90. This proves that many sounds that we don’t even think about – like the hustle and bustle of the office mid-morning – can be slowly impacting our health.

**Keep the noise down!** Music is one of the worst offenders of noise pollution. The use of headphones may be advertised as a great way of blocking out sounds on your morning commute, but they can also be detrimental to your ears. In fact, Made in Chelsea star Jamie Laing has recently told how he has been struck with tinnitus and he blames having his music too loud and spending too much time in nightclubs as the cause.   
So, without trying to sound like a nagging parent, turning the volume down is very important. Have a read of our blog about noise pollution for more examples of sounds and their decibel equivalent: [https://www.echobarrier.co.uk/what-is-noise-pollution/](https://www.echobarrier.co.uk/what-is-noise-pollution/?hsLang=en-us)

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- [NoiStop (1)](https://blog.echobarrier.com/blog/tag/noistop)
- [Noise Barriers (1)](https://blog.echobarrier.com/blog/tag/noise-barriers-it)
- [Noise Reduction (1)](https://blog.echobarrier.com/blog/tag/noise-reduction-gb-fr)
- [Noise Reduction (1)](https://blog.echobarrier.com/blog/tag/noise-reduction-gb-it)
- [STC 30 (1)](https://blog.echobarrier.com/blog/tag/stc-30)
- [Tool specific solutions (1)](https://blog.echobarrier.com/blog/tag/tool-specific-solutions)
- [What is the environmental noise directive? (1)](https://blog.echobarrier.com/blog/tag/what-is-the-environmental-noise-directive)
- [a frequency weighting (1)](https://blog.echobarrier.com/blog/tag/a-frequency-weighting)
- [absorption coefficient (1)](https://blog.echobarrier.com/blog/tag/absorption-coefficient)
- [ac noise barrier (1)](https://blog.echobarrier.com/blog/tag/ac-noise-barrier)
- [acoustic barrier hire (1)](https://blog.echobarrier.com/blog/tag/acoustic-barrier-hire)
- [acoustic barrier products (1)](https://blog.echobarrier.com/blog/tag/acoustic-barrier-products-fr)
- [acoustic barrier products (1)](https://blog.echobarrier.com/blog/tag/acoustic-barrier-products-ar)
- [acoustic barrier recycling (1)](https://blog.echobarrier.com/blog/tag/acoustic-barrier-recycling)
- [acoustic barriers for events (1)](https://blog.echobarrier.com/blog/tag/acoustic-barriers-for-events)
- [acoustic barriers live event noise (1)](https://blog.echobarrier.com/blog/tag/acoustic-barriers-live-event-noise)
- [acoustic cutting station (1)](https://blog.echobarrier.com/blog/tag/acoustic-cutting-station)
- [acoustic panels (1)](https://blog.echobarrier.com/blog/tag/acoustic-panels)
- [acoustics beginner (1)](https://blog.echobarrier.com/blog/tag/acoustics-beginner)
- [acoustics trees (1)](https://blog.echobarrier.com/blog/tag/acoustics-trees)
- [after hours work permit (1)](https://blog.echobarrier.com/blog/tag/after-hours-work-permit)
- [air compressor noise reduction (1)](https://blog.echobarrier.com/blog/tag/air-compressor-noise-reduction)
- [air conditioner noise reduction blanket (1)](https://blog.echobarrier.com/blog/tag/air-conditioner-noise-reduction-blanket)
- [air conditioner sound proofing (1)](https://blog.echobarrier.com/blog/tag/air-conditioner-sound-proofing)
- [android app (1)](https://blog.echobarrier.com/blog/tag/android-app)
- [austin construction noise (1)](https://blog.echobarrier.com/blog/tag/austin-construction-noise)
- [best app to measure noise level (1)](https://blog.echobarrier.com/blog/tag/best-app-to-measure-noise-level)
- [best hearing protection (1)](https://blog.echobarrier.com/blog/tag/best-hearing-protection)
- [bitcoin (1)](https://blog.echobarrier.com/blog/tag/bitcoin)
- [bitmining (1)](https://blog.echobarrier.com/blog/tag/bitmining)
- [bulldozer noise (1)](https://blog.echobarrier.com/blog/tag/bulldozer-noise)
- [c frequency weighting (1)](https://blog.echobarrier.com/blog/tag/c-frequency-weighting)
- [cancer caused by silica (1)](https://blog.echobarrier.com/blog/tag/cancer-caused-by-silica)
- [children noise pollution impact (1)](https://blog.echobarrier.com/blog/tag/children-noise-pollution-impact)
- [clean echo barrier (1)](https://blog.echobarrier.com/blog/tag/clean-echo-barrier)
- [community relations (1)](https://blog.echobarrier.com/blog/tag/community-relations)
- [construction management (1)](https://blog.echobarrier.com/blog/tag/construction-management)
- [construction noise complaints (1)](https://blog.echobarrier.com/blog/tag/construction-noise-complaints)
- [construction noise florida (1)](https://blog.echobarrier.com/blog/tag/construction-noise-florida)
- [construction productivity (1)](https://blog.echobarrier.com/blog/tag/construction-productivity)
- [construction safety week (1)](https://blog.echobarrier.com/blog/tag/construction-safety-week)
- [contractors (1)](https://blog.echobarrier.com/blog/tag/contractors)
- [crane noise (1)](https://blog.echobarrier.com/blog/tag/crane-noise)
- [crypto (1)](https://blog.echobarrier.com/blog/tag/crypto)
- [crystalline silica (1)](https://blog.echobarrier.com/blog/tag/crystalline-silica)
- [decibel meter app (1)](https://blog.echobarrier.com/blog/tag/decibel-meter-app)
- [demolition dust (1)](https://blog.echobarrier.com/blog/tag/demolition-dust)
- [difference between loudness and volume (1)](https://blog.echobarrier.com/blog/tag/difference-between-loudness-and-volume)
- [dust barriers (1)](https://blog.echobarrier.com/blog/tag/dust-barriers)
- [echo barrier storage (1)](https://blog.echobarrier.com/blog/tag/echo-barrier-storage)
- [echo barrier storing (1)](https://blog.echobarrier.com/blog/tag/echo-barrier-storing)
- [electrical transformer noise (1)](https://blog.echobarrier.com/blog/tag/electrical-transformer-noise)
- [environmental noise (1)](https://blog.echobarrier.com/blog/tag/environmental-noise)
- [environmental noise directive (1)](https://blog.echobarrier.com/blog/tag/environmental-noise-directive)
- [environmental noise directive explained (1)](https://blog.echobarrier.com/blog/tag/environmental-noise-directive-explained)
- [environmental protection agency (1)](https://blog.echobarrier.com/blog/tag/environmental-protection-agency)
- [equipment rental (1)](https://blog.echobarrier.com/blog/tag/equipment-rental)
- [festival noise complaints (1)](https://blog.echobarrier.com/blog/tag/festival-noise-complaints)
- [florida noise laws (1)](https://blog.echobarrier.com/blog/tag/florida-noise-laws)
- [freight noise (1)](https://blog.echobarrier.com/blog/tag/freight-noise)
- [frequency weightings (1)](https://blog.echobarrier.com/blog/tag/frequency-weightings)
- [glossary (1)](https://blog.echobarrier.com/blog/tag/glossary)
- [hearing protection guide (1)](https://blog.echobarrier.com/blog/tag/hearing-protection-guide)
- [heavy site equipment (1)](https://blog.echobarrier.com/blog/tag/heavy-site-equipment)
- [highway noise wall (1)](https://blog.echobarrier.com/blog/tag/highway-noise-wall)
- [home renovation (1)](https://blog.echobarrier.com/blog/tag/home-renovation)
- [hotel (1)](https://blog.echobarrier.com/blog/tag/hotel)
- [how to install industrial sound blankets (1)](https://blog.echobarrier.com/blog/tag/how-to-install-industrial-sound-blankets)
- [how to reduce air conditioner noise (1)](https://blog.echobarrier.com/blog/tag/how-to-reduce-air-conditioner-noise)
- [how to reduce industrial noise (1)](https://blog.echobarrier.com/blog/tag/how-to-reduce-industrial-noise)
- [how to reduce noise on site (1)](https://blog.echobarrier.com/blog/tag/how-to-reduce-noise-on-site)
- [how to stop fracking noise pollution (1)](https://blog.echobarrier.com/blog/tag/how-to-stop-fracking-noise-pollution)
- [hvac noise barrier (1)](https://blog.echobarrier.com/blog/tag/hvac-noise-barrier)
- [hvac noise barriers (1)](https://blog.echobarrier.com/blog/tag/hvac-noise-barriers)
- [jackhammer (1)](https://blog.echobarrier.com/blog/tag/jackhammer)
- [jobsite safety (1)](https://blog.echobarrier.com/blog/tag/jobsite-safety)
- [krakatoa (1)](https://blog.echobarrier.com/blog/tag/krakatoa)
- [learn more about fracking (1)](https://blog.echobarrier.com/blog/tag/learn-more-about-fracking)
- [logistics noise (1)](https://blog.echobarrier.com/blog/tag/logistics-noise)
- [loud pile drivers (1)](https://blog.echobarrier.com/blog/tag/loud-pile-drivers)
- [loudest noise on earth (1)](https://blog.echobarrier.com/blog/tag/loudest-noise-on-earth)
- [loudness vs volume (1)](https://blog.echobarrier.com/blog/tag/loudness-vs-volume)
- [mayor new york fracking ban (1)](https://blog.echobarrier.com/blog/tag/mayor-new-york-fracking-ban)
- [mine noise (1)](https://blog.echobarrier.com/blog/tag/mine-noise)
- [natural noise absorption (1)](https://blog.echobarrier.com/blog/tag/natural-noise-absorption)
- [neighbourhood noise (1)](https://blog.echobarrier.com/blog/tag/neighbourhood-noise)
- [new york fracking ban (1)](https://blog.echobarrier.com/blog/tag/new-york-fracking-ban)
- [new york noise (1)](https://blog.echobarrier.com/blog/tag/new-york-noise)
- [noise control act (1)](https://blog.echobarrier.com/blog/tag/noise-control-act)
- [noise control laws (1)](https://blog.echobarrier.com/blog/tag/noise-control-laws)
- [noise curtain (1)](https://blog.echobarrier.com/blog/tag/noise-curtain)
- [noise fence panels (1)](https://blog.echobarrier.com/blog/tag/noise-fence-panels)
- [noise mitigation (1)](https://blog.echobarrier.com/blog/tag/noise-mitigation)
- [noise reduction in mining (1)](https://blog.echobarrier.com/blog/tag/noise-reduction-in-mining)
- [noise texas (1)](https://blog.echobarrier.com/blog/tag/noise-texas)
- [nrc (1)](https://blog.echobarrier.com/blog/tag/nrc)
- [pickleball noise (1)](https://blog.echobarrier.com/blog/tag/pickleball-noise)
- [pile driver noise (1)](https://blog.echobarrier.com/blog/tag/pile-driver-noise)
- [portable air conditioner (1)](https://blog.echobarrier.com/blog/tag/portable-air-conditioner)
- [portable cutting station (1)](https://blog.echobarrier.com/blog/tag/portable-cutting-station)
- [project manager (1)](https://blog.echobarrier.com/blog/tag/project-manager)
- [pros and cons of fracking (1)](https://blog.echobarrier.com/blog/tag/pros-and-cons-of-fracking)
- [quiet (1)](https://blog.echobarrier.com/blog/tag/quiet)
- [quiet generators (1)](https://blog.echobarrier.com/blog/tag/quiet-generators)
- [quietest circular saw (1)](https://blog.echobarrier.com/blog/tag/quietest-circular-saw)
- [quietest generators (1)](https://blog.echobarrier.com/blog/tag/quietest-generators)
- [quietest jackhammers (1)](https://blog.echobarrier.com/blog/tag/quietest-jackhammers)
- [quietest table saws (1)](https://blog.echobarrier.com/blog/tag/quietest-table-saws)
- [recycle (1)](https://blog.echobarrier.com/blog/tag/recycle)
- [reducing noise from cutting (1)](https://blog.echobarrier.com/blog/tag/reducing-noise-from-cutting)
- [reducing noise on indoor construction sites (1)](https://blog.echobarrier.com/blog/tag/reducing-noise-on-indoor-construction-sites)
- [remodelling (1)](https://blog.echobarrier.com/blog/tag/remodelling)
- [renovation (1)](https://blog.echobarrier.com/blog/tag/renovation)
- [reusable acoustic barriers (1)](https://blog.echobarrier.com/blog/tag/reusable-acoustic-barriers)
- [road noise barrier (1)](https://blog.echobarrier.com/blog/tag/road-noise-barrier)
- [season (1)](https://blog.echobarrier.com/blog/tag/season)
- [seasonal rentals (1)](https://blog.echobarrier.com/blog/tag/seasonal-rentals)
- [site barriers (1)](https://blog.echobarrier.com/blog/tag/site-barriers-es)
- [solutions for mitigating noise at festivals (1)](https://blog.echobarrier.com/blog/tag/solutions-for-mitigating-noise-at-festivals)
- [sonyc (1)](https://blog.echobarrier.com/blog/tag/sonyc)
- [sound apps (1)](https://blog.echobarrier.com/blog/tag/sound-apps)
- [sounds blankets for live events and concerts (1)](https://blog.echobarrier.com/blog/tag/sounds-blankets-for-live-events-and-concerts)
- [sports and community (1)](https://blog.echobarrier.com/blog/tag/sports-and-community)
- [summer construction (1)](https://blog.echobarrier.com/blog/tag/summer-construction)
- [sustainable (1)](https://blog.echobarrier.com/blog/tag/sustainable)
- [sustainable acoustic barriers, (1)](https://blog.echobarrier.com/blog/tag/sustainable-acoustic-barriers)
- [temporary sound absorbing blankets (1)](https://blog.echobarrier.com/blog/tag/temporary-sound-absorbing-blankets)
- [traffic noise (1)](https://blog.echobarrier.com/blog/tag/traffic-noise)
- [traffic noise barrier (1)](https://blog.echobarrier.com/blog/tag/traffic-noise-barrier)
- [traffic noise wall (1)](https://blog.echobarrier.com/blog/tag/traffic-noise-wall)
- [transformer (1)](https://blog.echobarrier.com/blog/tag/transformer)
- [transformer noise (1)](https://blog.echobarrier.com/blog/tag/transformer-noise)
- [tree noise absorption (1)](https://blog.echobarrier.com/blog/tag/tree-noise-absorption)
- [tree sound absorption (1)](https://blog.echobarrier.com/blog/tag/tree-sound-absorption)
- [truck stop noise (1)](https://blog.echobarrier.com/blog/tag/truck-stop-noise)
- [truck terminal noise (1)](https://blog.echobarrier.com/blog/tag/truck-terminal-noise)
- [truck yard noise (1)](https://blog.echobarrier.com/blog/tag/truck-yard-noise)
- [using echo barriers (1)](https://blog.echobarrier.com/blog/tag/using-echo-barriers)
- [wash echo barrier (1)](https://blog.echobarrier.com/blog/tag/wash-echo-barrier)
- [waterproof acoustic panels (1)](https://blog.echobarrier.com/blog/tag/waterproof-acoustic-panels)
- [wedding (1)](https://blog.echobarrier.com/blog/tag/wedding)
- [what is environmental noise? (1)](https://blog.echobarrier.com/blog/tag/what-is-environmental-noise)
- [winter (1)](https://blog.echobarrier.com/blog/tag/winter)
- [z frequency weighting (1)](https://blog.echobarrier.com/blog/tag/z-frequency-weighting)

See all

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